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Notification

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Rhythmic Exercises for the Middle Aged ・ Stretching ＆ Nutrition Lecture

Health promotion staff who conduct health promotion activities for citizens will introduce rhythm exercises ・ stretching and dietary tips for middle-aged and elderly people to enjoy physical exercise and maintain their health.
When (1)June 3 （ Monday ） (2)June 14 （ Friday ） 10:00-11:30 a.m. each day *In (2), a mini lecture on "Eat well to prevent frailty" will be given.

Location City General Health and Welfare Center
Target: Middle-aged and older people who can attend both days
Capacity: First 15 applicants
Cost: Free
Application: May 24 （ Friday ） Information will be sent to participants by mail
Health Promotion Section 043-443-1631 （ Please apply directly to ）

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  • Posted : 2024/05/20
  • Published : 2024/05/20
  • Changed : 2024/05/20
  • Total View : 67 persons
Web Access No.1851191
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